Title of article
The effect of endurance training accompanied by Ramadan fasting on lipid profiles and body composition in men
Author/Authors
Baghbani، Mohammad Mehdi نويسنده MD, Public Physician , , Mohsenzadeh، Asef نويسنده MD, Exercise Physiology, Shahid Beheshti University , , Ranjbar، Rouhollah نويسنده Ph.D, Exercise Physiology, Department of Physical Education and Sport Sciences, Shahid Chamran University, Ahvaz, Iran. ,
Issue Information
فصلنامه با شماره پیاپی 13 سال 1392
Pages
9
From page
287
To page
295
Abstract
Background: The aim of this study was to investigate the effect of endurance training accompanied by fasting on lipid profiles and body composition in men.
Materials and methods: Twenty-six healthy male volunteer subjects participated in the study and were divided into fasting (F) and Endurance Training+ Fasting (ET+F) groups. ET+F group exercised 3 times per week on treadmill during Ramadan month while F group had fasting for one month. Anthropometric characteristics and blood sampling were collected in the morning after a 12-h overnight fast at before Ramadan, the end of Ramadan and 2 weeks after Ramadan.
Results: At the end of Ramadan, body mass index (BMI), waist to hip ratio (WHR) and body fat percent significantly reduced in both indices. In comparison with F group, BMI, body fat percent, triglyceride (TG) and very low density lipoprotein (VLDL) significantly decreased in ET+F at the end of Ramadan (P < 0.05).
Conclusion: Endurance training accompanied by fasting improved lipid profiles, body composition and prevented the rise of TG and VLDL.
Journal title
Astroparticle Physics
Serial Year
1392
Record number
1015582
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