Electromyographic evaluation of muscle recovery after isometric fatigue

Despite growing interest in the behavior of electromyographic signals during muscle fatigue, few studies investigate fatigue recovery. In this work, we use surface electromyographic signals to determine the recovery time after isometric fatigue of the biceps brachii muscle in 90° flexion of the non-dominant elbow. Sixty volunteers were arranged into six experimental groups. Experiments were performed in three stages: reference phase (REF), fatigue resistance phase (RES), and recovery phase (REC). An isometric exercise was performed during the RES stage. The time interval between the RES and REC stages was different for each experimental group: 1, 2, 4, 8, 24 and 48 hours. Surface electromyographic signals were acquired during each phase, and the following electromyographic variables were calculated for each phase: median frequency (MDF), root mean squared (RMS) value, and maximum voluntary contraction (MVC). The REF data were compared with the REC data using a paired Wilcoxon test. The results show that the MVC is recovered 2 hours after the exercise. The MDF seems not to be fully recovered after 48 hours, but displays an apparent recovery trend.