Effects of Reducing Urban Stress on Viable Cognitive function

Stress is an important factor affecting diseases found in modern societies. It can be harmful to both body and mind. Generally, humans can control their stress for short periods. In addition, the body has a relationship with the mind where stress enhances the release of cortisol which affects memory and memory retrieval. There are solutions to prevent stress and its effects and it is important to investigate stress reduction, especially in new city developments. This study reviews selected articles related to stress, especially urban stress and ways to prevent it. After defining what stress is, the effects of stress on the human body and mind were reviewed. Next, ways to reduce stress based on the importance of nature and nature’s power of restoration were discussed. Finally, the study investigates the relationship between stress and cognitive function, with the determination that reducing stress affects viable cognitive function