Title of article
The Effects of Exercise on the Mental Health
Author/Authors
Alikhani ، Amir Hossein - Islamic Azad University, Zarand Branch , Molaie ، Mojtaba - Islamic Azad University, Zarand Branch , Amiri ، Shahin - Islamic Azad University, Kerman Branch
Pages
7
From page
244
To page
250
Abstract
Anxiety and depression are the most frequently diagnosed psychological diseases showing a high co-morbidity. They have a severe impact on the lives of the persons concerned. The physical, mental and social benefits of exercise have been well-documented. In Iran, mental disorders are one of the largest sources of disease burden. The aim of this paper is to critically review the currently available literature with respect to the association of physical activity, exercise and the prevalence and incidence of depression and anxiety disorders
Keywords
Exercise , mental health , brain
Journal title
International Journal of Advanced Biological and Biomedical Research
Serial Year
2015
Journal title
International Journal of Advanced Biological and Biomedical Research
Record number
2458509
Link To Document