Impact of Physical Exercise Programs and Programs of Social Activity on Public Health and Social Inclusion of Young People

Being socially included means being able to ful-ly and productively participate in economic, so-cial and cultural life, and also to enjoy the standard of living, that is, the well-being that is considered normal in a developed community . Therefore, if we start from the fact that three dimensions of social involvement are es-tablished and that they are related to friend-ship, the feeling of personal value and optimism , we conclude that a person cannot be con-sidered socially included unless he is able to ex-ercise friendship experience, perform useful and meaningful activities in society, and hope for a better future. Therefore, if we know that physi-cal activity positively influences physical, psy-chological, social and professional aspects , and if we know from previous research that it can positively influence public health, both mental and physical aspect , then we must use it.