The Effects of Shoulder Flexibility on the Golfers’ Performance

The effects of sports are important because it will help the players to perform their best in games and events. The purpose of this study was to examine the effectiveness of shoulder flexibility on the golfers’ performance. The participants of this study were 30 golfers; these were the people who got their handicap cut or license to play golf at the golf course. The researchers employed the experimental method to gather relevant data. The test performed included shoulder rotation test and driving range test. The data were analyzed using descriptive and inference statistics to investigate the relationship between shoulder flexibility and the golfers’ performance. The findings of the study revealed that there are strong relationships between shoulder flexibility and golfers’ performance. Apart from that, shoulder flexibility was found to be not affected by the age of the golfers and that the performance of the golfers would only be known by their handicap. It is hoped that this new knowledge will be beneficial to all golfers and instructors. It is also suggested that future studies include respondents’ motivation and cooperation so as to attract their interest in the study. The subjects also need to be clarified of the objectives and the purpose of the study in relation to their performance