Author/Authors :
Gheitasi, Mehdi Department of Health & Sport Rehabilitation - Faculty of Sport Science & Health - University of Shahid Beheshti, Tehran, Iran , Imeri, Behrooz Department of Sports Sciences and Physical Education - Faculty of Humanities Science - Gonbad Kavoos University, Gonbad Kavoos, Iran , Khaledi, Arash Department of Sport Science - Kish International Campus - University of Tehran, Kish, Iran , Mozafaripour, Esmaeil Health and Sports Medicine Department - Faculty of Physical Education and Sport Sciences - University of Tehran, Tehran, Iran
Abstract :
Background: The role of exercise in osteoporosis prevention has been proven. Nevertheless, there is no consensus about the types of sports, especially at professional levels. Non-impact sports such as swimming may have a negative e ect or no e ect. Objectives: Thus, the present study aimed to compare the e ect of di erent sports on bone mineral content (BMC) and bone min-eral density (BMD) of elite female athletes.
Methods: This was a cross-sectional study consisting of 48 athletes in five groups of long-distance running, volleyball, basketball, swimming (n = 12 for each), and ten control subjects. For measuring the lumbar spine (L2 - L4) and proximal femur (femoral neck, trochanter, and Ward’s triangle), the dual-energy X-ray absorptiometry (DEXA) method was applied.
Results: Indicated that the running, basketball, and volleyball groups had a significantly higher lumbar spine and proximal femur BMD than the swimming and control groups (P < 0.05). Running resulted in significantly higher lumbar spine BMC compared to volleyball, basketball, swimming, and control groups, respectively (P < 0.01), while basketball had higher proximal femur BMC than running and controls (P < 0.01). The Z-score of the lumbar spine in the running was significantly higher than in basketball, swimming, and controls (P < 0.05), while basketball had a significantly higher femur neck Z-score than volleyball, running, and controls (P < 0.001). Finally, the swimmers had significantly higher Z-scores in the lumbar and the proximal femur than non-athletes (P < 0.001).
Conclusions: Although all sports are e ective for improving the bone health, the swimmers had much better bone status than non-athletes, while the sports of long-distance running and basketball were more eÿcient than others; therefore, a combination of endurance and jumping exercises seems to be the best way to prevent osteoporosis.