Kinetic analysis of forwards and backwards stair descent

The activity of descending stairs increases loading at the joints of the lower extremities as compared to walking, which may cause discomfort and or difficulties in completing the task. This study compared and contrasted the kinematics and kinetics of both forwards and backwards stair descent to those of level walking. We compared the support moments and moment powers of the lower limb joints while descending stairs forwards at a self-selected pace, backwards at a self-selected pace and forwards at the same pace as backwards. Participants were 10 healthy young adults (6 men and 4 women) aged 20–35 years. Sagittal plane kinematics and ground reaction forces were collected and moments of force computed using inverse dynamics. The ratio of stance/swing phase changed from 59:41 for normal level walking to between 65:35 and 70:30 for forward stair descent but backwards descent was 58:42. Stair descent produced larger double-peak support moments with reduced ankle plantar flexor and increased knee extensor moments as compared to level walking (>±95th-percentile confidence interval). The hip moments during stair descent were relatively small and highly variable. We observed significantly larger distances between the centres of pressure and the stair edges for backwards stair descent versus forwards stair descent. These results demonstrate that stair descent, even at a slower pace, requires greater power from the knee extensors than level walking but that backwards stair descent significantly reduced the peak knee power during midstance and provided a potentially safer means of descending stairs than forwards stair descent.