Author/Authors :
ÖLÇÜCÜ, Burçin Gazi Osman Pasa Universitesi - Beden Egitimi ve Spor Yuksekokulu, Turkey , CENİKLİ, Abdullah Gazi Osman Pasa Universitesi - Beden Egitimi ve Spor Yuksekokulu, Turkey , KALDIRIMCI, Murat Ataturk Universitesi - Beden Egitimi ve Spor Yuksekokulu, Turkey , BOSTANCI, Özgür Ondoduz Mayis Universitesi - Yajar Dogu Beden Egitimi ve Spor Yuksekokulu, Turkey
Abstract :
The purpose of this study was to investigate the effects of movement training with ball and without ball for 12 weeks on physical fitness parameters of female tennis players aged 10-12 years. Age, height, weight, VO2max, vertical jump, anaerobic power, 30 m sprint, flexibility, hand grip and leg strength, and light and sound reaction time parameters of the subjects were measured. Selected volunteering 60 female athletes who formed the substructure of Gazi Osman Paşa (GOP) Universty. tennis team was divided in two groups randomly. They were applied the movement training with ball practice as A group and without ball practise as B group for 12 weeks. A group values was found as mean age (10,40±0,74), mean height (146,20±4,83), mean weight (36,76±5,38) and B group values was found as mean age (10,93±0,70), mean height (143,97±6,62), mean weight (34,49±3,59). There was no significant difference in the age, height, weight, VO2max, vertical jump, anaerobic power, 30 m sprint, max leg power, hand grip, flexibility and audio-visual reaction time parameters of A and B groups pre-test values (p 0,05). In the age, height, weight, VO2max, anaerobic power, 30 m sprint, max leg power, hand grip and flexibility parameters there was no significant differences between A and B groups in post-test values (p 0,05). The vertical jump parameters (p 0,05) and audio-visual reaction time parameters (p 0,01) had significant differences. While height and weight parameters (p 0,05) had no significant difference, VO2max, vertical jump, anaerobic power, 30 m sprint, max leg strength, hand grip, flexibility and audio-visual reaction time parameters had significant differences between A group pre and post-test values (p 0,01). While weight, flexibility, VO2max, vertical jump, anaerobic power, 30 m sprint, max leg power, hand grip and audio-visual reaction time parameters (p 0,05) had no significant differences , height parameters had significant differences between B group pre and post-test values (p 0,01). The results of this study show that the movement training with ball will have a positive effect on the sportive performance of children since it develops their skills like reaction time better.