Training the Students´ Sports Ability and Developing their Personality in Physical Education

Physical exercise not only is advantageous to the student healthy growth, but also to the students´ mental health and personality development also has a very active role. Physical education on students´ self consciousness, collective consciousness, willpower and other aspects have positive effects, the cultivation of students´ personality should first correct identification of the personality of students, and then to further guide and students´ individual development, make its healthy development.