اﺛﺮ ﻫﺸﺖ ﻫﻔﺘﻪ ﺗﻤﺮﯾﻨﺎت ﻣﻨﺘﺨﺐ ﻓﻮﺗﺒﺎل ﺑﺮ ﺗﺮﮐﯿﺐ ﺑﺪن ﻣﺮدان ﮐﻢ ﺗﻮان ذﻫﻨﯽ

The Effect of Eight Weeks selected Football Training on Body Composition of Male with Intellectual Disability

ﭼﮑﯿﺪه ﻣﻘﺪﻣﻪ: ﺗﺤﻘﯿﻘﺎت اﻧﺪﮐﯽ در راﺑﻄﻪ ﺑﺎ اﺛﺮات ﺗﻤﺮﯾﻨﺎت ورزﺷﯽ ﺑﺮ ﺗﺮﮐﯿﺐ ﺑﺪﻧﯽ ﻣﺮدان ﮐﻢ ﺗﻮان ذﻫﻨﯽ ﺻﻮرت ﮔﺮﻓﺘﻪ اﺳﺖ، ﻟﺬا ﻫﺪف ﻣﻄﺎﻟﻌﻪ ﺣﺎﺿﺮ ﺑﺮرﺳﯽ اﺛﺮ ﻫﺸﺖ ﻫﻔﺘﻪ ﺗﻤﺮﯾﻨﺎت ﻣﻨﺘﺨﺐ ﻓﻮﺗﺒﺎل ﺑﺮ ﺗﺮﮐﯿﺐ ﺑﺪن ﻣﺮدان ﮐﻢ ﺗﻮان ذﻫﻨﯽ اﺳﺖ. روش ﮐﺎر: در اﯾﻦ ﻣﻄﺎﻟﻌﻪ ﻧﯿﻤﻪ ﺗﺠﺮﺑﯽ 16 ﻣﺮد داوﻃﻠﺐ ﻣﻮﺳﺴﻪ ﮐﻢ ﺗﻮان ذﻫﻨﯽ ﺗﻼش ﺷﻬﺮﺳﺘﺎن ﺷﯿﺮاز ﺑﻪ ﺻﻮرت در دﺳﺘﺮس و ﻫﺪﻓﻤﻨﺪ اﻧﺘﺨﺎب و در دو ﮔﺮوه ﻫﺸﺖ ﻧﻔﺮه ﺗﺠﺮﺑﯽ )ﺑﺎ ﻣﯿﺎﻧﮕﯿﻦ ﺳﻦ 25/33±7/44؛ ﻗﺪ 164/39±5/11 و وزن 68/09±5/17( و ﮐﻨﺘﺮل )ﺑﺎ ﻣﯿﺎﻧﮕﯿﻦ ﺳﻦ 29/42±3/12؛ ﻗﺪ 169/22±7/06 و وزن 67/54±4/75( ﺗﻘﺴﯿﻢ ﺷﺪﻧﺪ. ﮔﺮوه ﺗﺠﺮﺑﯽ ﺑﻪ ﻣﺪت ﻫﺸﺖ ﻫﻔﺘﻪ، ﺳﻪ ﺟﻠﺴﻪ در ﻫﻔﺘﻪ و ﻫﺮ ﺟﻠﺴﻪ 90 دﻗﯿﻘﻪ ﺗﻤﺮﯾﻨﺎت ﻓﻮﺗﺒﺎل را اﻧﺠﺎم دادﻧﺪ و ﮔﺮوه ﮐﻨﺘﺮل ﻓﻘﻂ ﻓﻌﺎﻟﯿﺖ ﻫﺎي روزاﻧﻪ ﺧﻮد را اﻧﺠﺎم دادﻧﺪ. در ﭘﯿﺶ آزﻣﻮن و ﭘﺎﯾﺎن ﻫﺸﺖ ﻫﻔﺘﻪ ﺗﺮﮐﯿﺐ ﺑﺪﻧﯽ آزﻣﻮدﻧﯽ ﻫﺎ اﻧﺪازه ﮔﯿﺮي ﺷﺪ. ﺟﻬﺖ ﺗﺠﺰﯾﻪ و ﺗﺤﻠﯿﻞ ﯾﺎﻓﺘﻪ ﻫﺎي ﺗﺤﻘﯿﻖ از آزﻣﻮن ﻫﺎي آﻣﺎري ﮐﺎﻟﻤﻮﮔﺮوف- اﺳﻤﯿﺮﻧﻮف، t ﻣﺴﺘﻘﻞ و واﺑﺴﺘﻪ اﺳﺘﻔﺎده ﺷﺪ )0/05≤P(. ﯾﺎﻓﺘﻪﻫﺎ: ﻧﺘﺎﯾﺞ ﻧﺸﺎن داد ﻫﺸﺖ ﻫﻔﺘﻪ ﺗﻤﺮﯾﻨﺎت ﻓﻮﺗﺒﺎل اﺛﺮ ﻣﻌﻨﯽ داري ﺑﺮ آب ﮐﻞ ﺑﺪن )0/69=P(، ﺗﻮده ﭘﺮوﺗﺌﯿﻦ )0/57=P(، ﺗﻮده ﻣﻮاد ﻣﻌﺪﻧﯽ )0/46=P(، ﺗﻮده ﺧﺎﻟﺺ ﺑﺪن )0/43=P( و ﺗﻮده ﭼﺮﺑﯽ )0/65=P( ﻣﺮدان ﮐﻢ ﺗﻮان ذﻫﻨﯽ ﻧﺪاﺷﺖ. ﻧﺘﯿﺠﻪ ﮔﯿﺮي: ﺑﺎ ﺗﻮﺟﻪ ﺑﻪ ﻧﺘﺎﯾﺞ ﺗﺤﻘﯿﻖ ﺣﺎﺿﺮ ﺑﻪ ﻧﻈﺮ ﻣﯽ رﺳﺪ ﻫﺸﺖ ﻫﻔﺘﻪ ﺗﻤﺮﯾﻨﺎت ورزﺷﯽ ﻣﻨﺘﺨﺐ ﻓﻮﺗﺒﺎل اﺛﺮ ﻣﻌﻨﯽ داري ﺑﺮ ﺑﻬﺒﻮد ﺗﺮﮐﯿﺐ ﺑﺪﻧﯽ ﻣﺮدان ﮐﻢ ﺗﻮان ذﻫﻨﯽ ﻧﺪارد.

Introduction: Few researches conducted about the effect of exercise training on body composition of mental retardation male, so this study aimed to evaluate the effect of eight weeks’ selected football training on body composition of males with intellectual disability. Methods: In this semi-experimental study, 16 volunteer male of Talash intellectual disability institute of shiraz city were randomly selected and divided into two groups of eight people including experimental (age 25.3±7.44; height 164.3±5.11 and weight 68.09±5.17) and control groups (age 29.4±3.12; height 164.2±7.06 and weight 67.5±4.75). The experimental group performed football training for eight weeks, three sessions per week and 90 minutes per session and the control group performed only their daily activities. The body composition of the subjects was measured in the pre-test, and at the end of eight weeks for analysis of research findings used Kolmogorov-Smirnov, independent and dependent t-tests (P≤0.05). Results: The results showed that eight weeks’ football training had no significant effect on total body fluid (P=0.69), protein mass (P=0.57), mineral mass (P=0.46), lean body mass (P=0.43) and fat mass (P=0.65) of male with intellectual disability. Conclusions: According to the results of the present study, it seems that eight weeks selected football training have no significant effect on the improvement of body composition of male with intellectual disability.