اثر تمرينات ثبات مركزي و طب سوزني بر درد و ناتواني عملكردي در زنان ميانسال مبتلا به كمردرد مزمن غيراختصاصي

Effect of Eight Weeks of Core Stability and Acupuncture on Pain and Disability in Middle Age Females with Non-Specific Chronic Low Back Pain

هدف تحقيق حاضر مقايسه اثربخشي هشت هفته تمرينات ثبات مركزي و طب سوزني بر برخي شاخص هاي كمردرد مزمن غير اختصاصي زنان ميانسال بود. مواد و روش ها در مطالعه نيمه تجربي حاضر 45 زن ميانسال مبتلا به كمردرد مزمن غيراختصاصي به عنوان آزمودني شركت داشتند كه به صورت تصادفي به سه گروه مساوي كنترل، طب سوزني و تمرين ثبات مركزي (هر گروه 15 نفر) تقسيم شدند. قبل و بعد از اعمال هشت هفته مداخله، درد و ناتواني عملكردي به ترتيب با استفاده از مقياس عيني درد و پرسش نامه كبك اندازه گيري شد. با استفاده از آزمون آماري آنووا و تي زوجي به ترتيب نتايج بين گروهي و درون گروهي تحليل گرديد. يافته ها نتايج تحقيق حاضر نشان داد در هر دو گره طب سوزني و تمرينات ثبات مركزي شدت درد و ناتواني به طور معناداري كاهش يافت (0/05>p). با اين حال تفاوت معناداري بين دو مداخله در پس آزمون مشاهده نشد (0/05

Background and Aims: The present study was conducted to compare the effectiveness of eight weeks of core stability and acupuncture on pain and disability in middle age females with non-specific chronic low back pain. Materials and Methods: A total of 45 females with non-specific chronic low back pain participated in the current semi-experimental study and were randomly divided into three groups: acupuncture, core stability training, and control. Before and after the intervention, visual analogue scale and the QUEBEC disability index were used to assess pain intensity and disability, respectively. The differences between and within groups were analyze running ANOVA and pair t-test, respectively. Results: The results showed that the disability and intensity pain decreased significantly in the acupuncture and stability training groups [P≤0.05], yet no significant difference was found between the two interventions in the post-test [P≥0.05]. Conclusion: According to the results, it seems that both acupuncture and core stability training can decrease pain and functional disability intensity in females with non-specific chronic low back pain. However, still, we cannot claim on the superiority of one of them, and thus further studies are needed.