اثربخشي درمان هيجان مدار بر افسردگي زنان مطلقه شهر شهركرد

The Effectiveness of Emotional Therapy on Depression in Divorced Women in Shahrekord city

اﻓﺴﺮدﮔﯽ اﺧﺘﻼﻟﯽ اﺳﺖ ﮐﻪ ﺑﺎ ﮐﺎﻫﺶ اﻧﺮژي و ﻋﻼﻗﻪ، اﺣﺴﺎس ﮔﻨﺎه، اﺷﮑﺎل در ﺗﻤﺮﮐﺰ، ﺑﯽ اﺷﺘﻬﺎﯾﯽ و اﻓﮑﺎر ﻣﺮگ و ﺧﻮدﮐﺸﯽ ﻣﺸﺨﺺ ﻣﯽ ﺷﻮد و ﺑﺎ ﺗﻐﯿﯿﺮ در ﺳﻄﺢ ﻓﻌﺎﻟﯿﺖ، ﺗﻮاﻧﺎﯾﯽ ﻫﺎي ﺷﻨﺎﺧﺘﯽ، ﺗﮑﻠﻢ، وﺿﻌﯿﺖ ﺧﻮاب و اﺷﺘﻬﺎ ﻫﻤﺮاه اﺳﺖ ﮐﻪ ﻣﻨﺠﺮ ﺑﻪ اﺧﺘﻼل در ﻋﻤﻠﮑﺮد ﺷﻐﻠﯽ، رواﺑﻂ اﺟﺘﻤﺎﻋﯽ و ﺑﯿﻦ ﻓﺮدي ﻣﯽ ﺷﻮد. زﻧﺎن ﻣﻄﻠﻘﻪ ﻧﺴﺒﺖ ﺑﻪ زﻧﺎن ﻏﯿﺮ ﻣﻄﻠﻘﻪ، اﻓﺴﺮدﮔﯽ ﺑﯿﺸﺘﺮي دارﻧﺪ و ﺣﻮادث اﺳﺘﺮس زاي ﺑﯿﺸﺘﺮي را در زﻧﺪﮔﯽ ﺗﺠﺮﺑﻪ ﻣﯽ ﮐﻨﻨﺪ. در اﯾﻦ ﭘﮋوﻫﺶ ﻫﺪف ﺑﺮرﺳﯽ اﺛﺮﺑﺨﺸﯽ درﻣﺎن ﻫﯿﺠﺎن ﻣﺪار ﺑﺮ اﻓﺴﺮدﮔﯽ زﻧﺎن ﻣﻄﻠﻘﻪ ﺷﻬﺮ ﺷﻬﺮﮐﺮد اﺳﺖ. ﺟﺎﻣﻌﻪ آﻣﺎري ﭘﮋوﻫﺶ ﺷﺎﻣﻞ ﮐﻠﯿﻪ زﻧﺎن ﻣﻄﻠﻘﻪ ﻣﺮاﺟﻌﻪ ﮐﻨﻨﺪه ﺑﻪ ﻣﺮاﮐﺰ ﺑﻬﺰﯾﺴﺘﯽ ﺷﻬﺮﺳﺘﺎن ﺷﻬﺮﮐﺮد در ﺳﺎل 1396 ﺗﺸﮑﯿﻞ دادﻧﺪ. روش ﭘﮋوﻫﺶ از ﻧﻮع ﻧﯿﻤﻪ آزﻣﺎﯾﺸﯽ ﺑﺎ ﻃﺮح ﭘﯿﺶ آزﻣﻮن- ﭘﺲ آزﻣﻮن و ﭘﯿﮕﯿﺮي ﺑﺎ ﮔﺮوه ﮔﻮاه ﺑﻮد. ﺑﺪﯾﻦ ﻣﻨﻈﻮر ﺗﻌﺪاد 28 ﻧﻔﺮ از زﻧﺎن ﻣﻄﻠﻘﻪ ﻣﺮاﺟﻌﻪ ﮐﻨﻨﺪه ﺑﻪ ﻣﺮاﮐﺰ ﺑﻬﺰﯾﺴﺘﯽ ﺑﺎ روش ﻧﻤﻮﻧﻪ ﮔﯿﺮي در دﺳﺘﺮس اﻧﺘﺨﺎب و ﺑﻪ ﺻﻮرت ﮔﻤﺎرش ﺗﺼﺎدﻓﯽ در دو ﮔﺮوه آزﻣﺎﯾﺶ و ﮔﻮاه ﻗﺮار ﮔﺮﻓﺘﻨﺪ. ﮔﺮوه آزﻣﺎﯾﺶ درﻣﺎن ﻣﺒﺘﻨﯽ ﺑﺮ ﻫﯿﺠﺎن را در 8 ﺟﻠﺴﻪ ﯾﮏ و ﻧﯿﻢ ﺳﺎﻋﺘﻪ ﺑﻪ ﻣﺪت دو ﻣﺎه درﯾﺎﻓﺖ ﻧﻤﻮد، درﺣﺎﻟﯽ ﮐﻪ ﮔﺮوه ﮔﻮاه اﯾﻦ ﻣﺪاﺧﻠﻪ را درﯾﺎﻓﺖ ﻧﮑﺮد. ﺳﭙﺲ ﭘﺲ آزﻣﻮن و ﺑﻌﺪ از ﯾﮏ ﻣﺎه ﭘﯿﮕﯿﺮ ﺑﺮ روي ﻫﺮ دو ﮔﺮوه اﺟﺮا ﺷﺪ. اﺑﺰار ﻣﻮرداﺳﺘﻔﺎده ﺷﺎﻣﻞ ﭘﺮﺳﺸﻨﺎﻣﻪ اﻓﺴﺮدﮔﯽ ﺑﮏ )1963( ﺑﻮد. ﺗﺠﺰﯾﻪ وﺗﺤﻠﯿﻞ داده ﻫﺎي ﺣﺎﺻﻞ از اﯾﻦ ﭘﮋوﻫﺶ، ﺗﻮﺳﻂ ﻧﺮم اﻓﺰار SPSS ﻧﺴﺨﻪ 20 اﺳﺘﻔﺎده از روش ﻫﺎي آﻣﺎر ﺗﻮﺻﯿﻔﯽ و ﺗﺤﻠﯿﻞ ﮐﻮوارﯾﺎﻧﺲ ﺻﻮرت ﮔﺮﻓﺖ. ﻧﺘﺎﯾﺞ ﻧﺸﺎن داد ﮐﻪ آﻣﻮزش درﻣﺎن ﻣﺒﺘﻨﯽ ﺑﺮ ﻫﯿﺠﺎن ﺑﺮ اﻓﺴﺮدﮔﯽ زﻧﺎن ﻣﻄﻠﻘﻪ ﻣﺆﺛﺮ ﺑﻮده اﺳﺖ و ﺗﺄﺛﯿﺮ اﯾﻦ روش ﺑﻌﺪ از ﯾﮏ ﻣﺎه ﻫﻤﭽﻨﺎن ﭘﺎﯾﺪار ﺑﻮد )0/05

The purpose of this study was to investigate the effectiveness of emotion-focused therapy on depression in divorced women in Shahrekord. The statistical population of the study consisted of all divorced women referring to welfare centers in Shahrekord in 1396. The research method was quasi-experimental with pretest-posttest design and follow-up with control group. For this purpose, 28 divorced women referred to welfare centers were selected by convenience sampling and randomly assigned into experimental and control groups. The experimental group received emotion-based therapy in 8 sessions of one and a half hours for two months, while the control group did not receive this intervention. Then the post-test and after one month follow up were performed on both groups. The instruments used were Beck Depression Inventory (1963). Data analysis was done by SPSS software version 20 using descriptive statistics and covariance analysis. Results showed that emotion-based therapy training was effective on depression in divorced women and the effect of this method remained stable after one month (p <0.05). By recognizing emotional experiences, people find a positive attitude toward their negative emotions, which reduces the amount of pressure these emotions have.