ﺗﺄﺛﯿﺮ ﯾﮏ دوره ﺑﺮﻧﺎﻣﮥ ﺗﻤﺮﯾﻦ ﻣﻬﺎرتﻫﺎي روانﺷﻨﺎﺧﺘﯽ ﺑﺮ ﻋﻤﻠﮑﺮد ﻣﻬﺎﺟﻤﺎن ﺗﯿﻢ ﻓﻮﺗﺒﺎل ﺳﺎﺣﻠﯽ ﺷﻬﺮ ﺳﻤﻨﺎن

The Effects of Psychological Skills Training Period on Performance of Forwards Beach Soccer Players of Semnan

اﻣﺮوزه ﮐﺴﺐ ﻣﻮﻓﻘﯿﺖ ورزﺷﯽ ﺑﺪون ﺗﻮﺟﻪ ﺑﻪ ﻣﻬﺎرتﻫﺎي روانﺷﻨﺎﺧﺘﯽ اﻣﮑﺎنﭘﺬﯾﺮ ﻧﯿﺴﺖ. ﻫﺪف ﭘﮋوﻫﺶ ﺣﺎﺿﺮ ﺑﺮرﺳﯽ اﺛﺮ ﯾﮏ دوره ﺗﻤﺮﯾﻦ ﻣﻬﺎرتﻫﺎي روانﺷﻨﺎﺧﺘﯽ ﺑﺮ ﻋﻤﻠﮑﺮد ورزﺷﯽ ﻣﻬﺎﺟﻤﺎن ﻓﻮﺗﺒﺎل ﺳﺎﺣﻠﯽ ﺷﻬﺮ ﺳﻤﻨﺎن ﺑﻮد. روش ﺷﻨﺎﺳﯽ: ﺑﻪ اﯾﻦ ﻣﻨﻈﻮر، ﺳﻪ ﻧﻔﺮ از ﻣﻬﺎﺟﻤﺎن ﺣﺎﺿﺮ در ﻟﯿﮓ ﺗﯿﻢ ﻓﻮﺗﺒﺎل ﺳﺎﺣﻠﯽ ﺷﻬﺮ ﺳﻤﻨﺎن، ﺑﻪﺻﻮرت ﻧﻤﻮﻧﮥ در دﺳﺘﺮس اﻧﺘﺨﺎب ﺷﺪﻧﺪ. در اﯾﻦ ﭘﮋوﻫﺶ از ﻃﺮح ﺗﮏآزﻣﻮدﻧﯽ ﺑﺎ ﺧﻂ ﭘﺎﯾﮥ ﭼﻨﺪﮔﺎﻧﻪ ﺟﻬﺖ ﺑﺮرﺳﯽ ﻋﻤﻠﮑﺮد ﺿﺮﺑﮥ ﺳﺮ دﻗﯿﻖ، ﺷﻮت ﺻﺤﯿﺢ و ﭘﺎس دﻗﯿﻖ اﺳﺘﻔﺎده ﺷﺪ. ﭘﺲ از اﻋﻤﺎل ﯾﮏ دورة ﺑﺮﻧﺎﻣﮥ ﺗﻤﺮﯾﻦ ﻣﻬﺎرتﻫﺎي رواﻧﺸﻨﺎﺧﺘﯽ ﺑﻪ ﻣﻨﻈﻮر ﺑﺮرﺳﯽ ﺗﻐﯿﯿﺮات ﻧﯿﻢرخ ﻋﻤﻠﮑﺮد ﺷﺮﮐﺖﮐﻨﻨﺪﮔﺎن ﻧﺴﺒﺖ ﺑﻪ ﻗﺒﻞ و ﺑﻌﺪ از ﻣﺪاﺧﻠﻪ از ﺷﺎﺧﺺ ام.ﺑﯽ.دي و اﻧﺪازة اﺛﺮ ﺑﺎ ﻣﺤﺎﺳﺒﮥ ديﮐﻮﻫﻦ اﺳﺘﻔﺎده ﺷﺪ. ﯾﺎﻓﺘﻪﻫﺎ: در اﯾﻦ ﭘﮋوﻫﺶ آزﻣﻮدﻧﯽﻫﺎ در ﻣﺠﻤﻮع ﺑﻪ 50/66% ﺑﻬﺒﻮدي و اﻧﺪازة اﺛﺮ 3/57 در ﻋﻤﻠﮑﺮد ﺿﺮﺑﮥ ﺳﺮ دﻗﯿﻖ، 52% ﺑﻬﺒﻮدي و اﻧﺪازة اﺛﺮ 3/4 در ﻋﻤﻠﮑﺮد درﺻﺪ ﺷﻮت ﺻﺤﯿﺢ و ﻫﻤﭽﻨﯿﻦ ﺑﻪ 54/46% ﺑﻬﺒﻮدي ﺑﺎ اﻧﺪازة اﺛﺮ 3/61 در ﻋﻤﻠﮑﺮد ﭘﺎس دﻗﯿﻖ دﺳﺖ ﯾﺎﻓﺘﻨﺪ ﮐﻪ ﺑﻪ ﺗﺮﺗﯿﺐ ﺑﻪ ﻣﻌﻨﺎي ﺑﻬﺒﻮدي ﻧﺴﺒﯽ و ﻣﻌﻨﺎداري آﻣﺎري ﻣﯽﺑﺎﺷﺪ. ﻧﺘﯿﺠﻪﮔﯿﺮي: ﻧﺘﺎﯾﺞ اﯾﻦ ﭘﮋوﻫﺶ ﻧﺸﺎن ﻣﯽدﻫﺪ ﮐﻪ ﺗﻤﺮﯾﻦ ﻣﻬﺎرتﻫﺎي روانﺷﻨﺎﺧﺘﯽ زﻣﯿﻨﻪ ﺳﺎز ﺑﻬﺒﻮد ﻋﻤﻠﮑﺮد ﺿﺮﺑﮥ ﺳﺮ دﻗﯿﻖ، ﺷﻮت ﺻﺤﯿﺢ و ﭘﺎس دﻗﯿﻖ و ﺑﻪﺗﺒﻊ آن ﺑﺮ ﻋﻤﻠﮑﺮد ورزﺷﯽ ﻓﻮﺗﺒﺎﻟﯿﺴﺖﻫﺎي ﻣﻬﺎﺟﻢ رﺷﺘﮥ ﻓﻮﺗﺒﺎل ﺳﺎﺣﻠﯽ اﺳﺖ. اﺣﺘﻤﺎﻻً اﻓﺰاﯾﺶ ﺧﻮدآﮔﺎﻫﯽ ورزﺷﮑﺎران ﻧﺴﺒﺖ ﺑﻪ ﻧﻘﺎط ﻗﻮت و ﺿﻌﻒ ﺧﻮد زﻣﯿﻨﻪﺳﺎز اﯾﻦ ﺗﻐﯿﯿﺮات ﺑﻮده اﺳﺖ. ﺑﻨﺎﺑﺮاﯾﻦ ﭘﯿﺸﻨﻬﺎد ﻣﯽﮔﺮدد ﻣﺮﺑﯿﺎن و روانﺷﻨﺎﺳﺎن ورزﺷﯽ از اﯾﻦ ﺗﻤﺮﯾﻨﺎت ﺑﺮاي ﺑﻬﺒﻮد ﻋﻤﻠﮑﺮد ورزﺷﮑﺎران ﺧﻮد اﺳﺘﻔﺎده ﮐﻨﻨﺪ.

Nowadays, it is not possible to achieve sport success without paying attention to the psychological skills. The purpose of present study was to examine the effects of psychological skills training period on performance of forwards beach soccer players of Semnan city. Methodology: For this purpose, three forward players on the team of Semnan city were selected by Convenience Sampling. The single subject design with multiple baselines across individual design was used to examine the performance of successful heading, shooting and passing. After Psychological Skills Training Period package, the data of their performance was gathered and their performance was calculated by MBD index and the effect size of Cohen’s d. Results: In this study, the subjects achieved to the %50.66 of improvement and 3.57 size effect in exact heading and %52 improvement and 3.4 size effect of accurate shooting and also %54.46 improvement with 3.61 effect in accurate passing which indicate relative improvement statistical meaningfulness. Conclusion: The result of this study showed that PST improves forwards performance of accurate heading, correct shooting and passing and consequently on sport performance of beach soccer players. Maybe increase of athlete's consciousness in their Strengths and weaknesses create these change. Therefore, it is suggested to coaches and sports psychologists to use these exercises to improve their athletics performance.